Cosmic RX Radio with Madi Murphy

How to Set and Hold Energetic Boundaries

July 05, 2021 Cosmic RX Episode 16
Cosmic RX Radio with Madi Murphy
How to Set and Hold Energetic Boundaries
Show Notes

Your energy is like water and when you put containers and boundaries around that water, it proves to be much more useful than in a puddle with no guidelines. That’s why episode 16 of Cosmic RX Radio is about setting boundaries! 

In this episode of Cosmic RX Radio, Madi Murphy is sharing the importance of protecting your energy and actionable steps you can take right now to set boundaries and feel confident upholding them. 

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Some of the talking points Madi goes over in this episode include:

  • How to re-mother ourselves and why it is so important to do so. 
  • Setting boundaries within ourselves before looking to others.
  • The power behind setting boundaries and rewriting our fears around saying “no.” 
  • The different types of boundaries and tips to start implementing them in your life. 

Alright, you cosmic baddie. Tune in next week… and, until then, remember: love yourself fully, work your magic and take no shit! 

Be sure to tune in to all the episodes to receive tons of practical tips on becoming and doing better and to hear even more about the points outlined above.

Thank you for listening!

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Learn more about Cosmic RX Radio at https://cosmicrxradio.buzzsprout.com/

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